SilverSneakers Live Event Schedule February 1st through February 7th

	
BLUE
Facebook Live Classes	
Available on SilverSneakers page to anyone
With a Facebook account	

	
GREEN
SilverSneakers.com LIVE Members-only Classes & Presentations
Available through member portal post-login	

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY	
	
February 1	
February 2	
February 3	
February 4	
February 5	
February 6	
February 7	
	
Zumba Gold
Beginner to Intermediate	
Cardio Mix
Intermediate	
Zumba Gold
Beginner to Intermediate	
Cardio Mix
Intermediate	
Zumba Gold
Beginner to Intermediate			

8:30 am EST	
SilverSneakers Classic Light
Beginner	
Cardio Dance with FitSteps
Intermediate to Advanced	
SilverSneakers Classic Light
Beginner	
Cardio Dance with FitSteps
Intermediate to Advanced	
SilverSneakers Classic Light
Beginner	
Yoga Flow
Advanced		

9:30 am EST	
SilverSneakers EnerChi
Intermediate	
SilverSneakers Circuit Light
Intermediate	
SilverSneakers EnerChi
Intermediate	
SilverSneakers Circuit Light
Intermediate	
SilverSneakers Circuit Light
Intermediate	
SilverSneakers Circuit Light
Intermediate	
SilverSneakers Classic Light
Beginner	

10:30 am EST	
Live Q & A with Jenny
FACEBOOK LIVE		
Total Body Conditioning
FACEBOOK LIVE		
Yoga Flow
FACEBOOK LIVE			

11:00 am EST	
SilverSneakers Circuit Light
Intermediate	
SilverSneakers Classic Light
Beginner	
SilverSneakers Circuit Light
Intermediate	
SilverSneakers Classic Light
Beginner	
SilverSneakers Yoga
Beginner	
SilverSneakers Yoga
Beginner	
SilverSneakers BOOM Mind
Intermediate	

11:30 am EST	
SilverSneakers Stability
Beginner to Intermediate	
SilverSneakers Yoga
Beginner	
SilverSneakers Stability
Beginner to Intermediate	
SilverSneakers Yoga
Beginner	
Cardio Mix in English & Spanish
Intermediate	
Group Personal Training
Intermediate to Advanced	
Cardio Mix
Intermediate	

12:30 pm EST	
SilverSneakers BOOM Mind
Intermediate	
SilverSneakers Circuit Light
Intermediate	
SilverSneakers BOOM Mind
Intermediate	
SilverSneakers Circuit Light
Intermediate				

1:30 pm EST	
Bodyweight Boot Camp
Intermediate to Advanced	
SilverSneakers EnerChi
Intermediate	
Bodyweight Boot Camp
Intermediate to Advanced	
SilverSneakers EnerChi
Intermediate				

2:30 pm EST	
Stress Management Strategies
Beginner	
Fall Prevention Exercises
Beginner	
Stress Management Strategies
Beginner	
Fall Prevention Exercises
Beginner				

3:30 pm EST	
Cardio Mix in English & Spanish
Intermediate	
Bodyweight Boot Camp
Intermediate to Advanced	
Cardio Mix in English & Spanish
Intermediate	
Bodyweight Boot Camp
Intermediate to Advanced				

4:30 pm EST	
Group Personal Training
Intermediate to Advanced	
Zumba Gold
Beginner to Intermediate	
Group Personal Training
Intermediate to Advanced	
Zumba Gold
Beginner to Intermediate				

5:30 pm EST